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Kale Pineapple Smoothie ~ Variation 2

Start the morning off right. Easily add more fruits and vegetables to your diet by making delicious smoothies.Ingredients4 cups baby kale2 cups *frozen pineapple pieces1 inch piece of fresh ginger½ small cucumber, chopped1 green apple, core removed and chopped1...

Kale Pineapple Smoothie ~ Variation 1

Start your day off on a healthy note with an energy boosting green smoothie. Many modifications can be made to this recipe depending what you have on hand.Ingredients4 cups baby kale, pre-washed¼ pineapple with core, frozen1 inch piece ginger (*see substitution)1...

Emily Richards’ Quick Cinnamon Rolls

If yeasted cinnamon rolls and baking powder biscuits had a child, this would be the result. IngredientsFilling¼ cup granulated sugar¼ cup packed brown sugar2 tsp ground cinnamon¼ tsp ground nutmeg1 pinch salt¼ cup melted butterRolls3 cups...

Spring Egg Tartlet

Quick to prepare and easy to eat! These mini egg tartlets are great to pack for on-the-go breakfast. Ingredients7 large eggs¼ cup 35% cream1 cup ricotta cheese⅓ cup romano cheese, grated1 ½ cups baby kale, chopped1 Tbsp thyme, minced½ tsp...

Strawberry Banana Smoothie

Simple to make…nutritious and delicious! Creamy, dairy free and full of berry flavours. Ingredients2 cups fresh strawberries4 frozen bananas4 ice cubes1 cup almond milk1 Tbsp The Ginger People Ginger Syrup (or 1 tsp. minced fresh ginger)DirectionsCombine all...