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Perfect at any time of year! Fire In The Kitchen spices are the secret to a truly next-level meatball. We used "3 Alarm" for a zesty kick. Or for that BBQ taste without any grilling, try them with "Smoke Eater".



Yields4 Servings
Prep Time15 minsCook Time20 minsTotal Time35 mins

Meatballs
 1 lb ground beef
 ¼ cup milk
 ¼ cup breadcrumbs
 2 cloves of garlic minced
 1 Tbsp chopped parsley
 2 Tbsp oil
Base
 2 Tbsp oil
 1 cup diced red peppers
 2 cloves of garlic minced
 1 small zucchini diced
 1 cup canned chopped tomatoes
 1 can white beans
 1 Tbsp sage
 salt & pepper to taste

Meatballs
1

To make meatballs: Add the milk to the breadcrumbs. Let the mixture sit until the milk has absorbed.

2

Mix together the ground beef, bread crumb mixture, minced garlic, parsley, 3 Alarm spice mix, salt and pepper.

3

Roll meatballs into the size you wish.

4

Heat oil in pan. Sear the meatballs on all sides. Take them out and set aside.

Base
5

In the same pan, heat up the remaining oil. Add onion, red pepper, minced garlic.

6

Cook until vegetables are slightly soft.

7

Add zucchini. Cook another 2 minutes. Add white beans (not drained), tomatoes and sage. Stir to combine.

8

Bring the mixture to a boil.

9

Turn down to simmer.

Assembly
10

Add the meatballs back to the pan and let it cook until meatballs are cooked thru. Approximately 10-15 minutes.

11

Add salt and pepper to taste.


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Category, Cuisine, Cooking Method

Ingredients

Meatballs
 1 lb ground beef
 ¼ cup milk
 ¼ cup breadcrumbs
 2 cloves of garlic minced
 1 Tbsp chopped parsley
 2 Tbsp oil
Base
 2 Tbsp oil
 1 cup diced red peppers
 2 cloves of garlic minced
 1 small zucchini diced
 1 cup canned chopped tomatoes
 1 can white beans
 1 Tbsp sage
 salt & pepper to taste

Directions

Meatballs
1

To make meatballs: Add the milk to the breadcrumbs. Let the mixture sit until the milk has absorbed.

2

Mix together the ground beef, bread crumb mixture, minced garlic, parsley, 3 Alarm spice mix, salt and pepper.

3

Roll meatballs into the size you wish.

4

Heat oil in pan. Sear the meatballs on all sides. Take them out and set aside.

Base
5

In the same pan, heat up the remaining oil. Add onion, red pepper, minced garlic.

6

Cook until vegetables are slightly soft.

7

Add zucchini. Cook another 2 minutes. Add white beans (not drained), tomatoes and sage. Stir to combine.

8

Bring the mixture to a boil.

9

Turn down to simmer.

Assembly
10

Add the meatballs back to the pan and let it cook until meatballs are cooked thru. Approximately 10-15 minutes.

11

Add salt and pepper to taste.

Notes

Fire in the Kitchen Meatball Dinner