Tuscan Bean Dip

This is such an easy and delicious spread to serve with crostini or raw veggies. 



Yields8 Servings
Prep Time20 minsTotal Time20 mins

 1 tbsp extra virgin olive oil
 1 small onion, diced
 1 clove garlic, minced
 2 tbsp chopped fresh sage
 Zest and Juice of 1 large lemon
 Salt and pepper to taste

Directions
1

Heat the olive oil in a small skillet over medium heat.

2

Add the onion and cook until soft and starting to colour.

3

Stir in the garlic and sage and cook a further minute. Remove from the heat.

4

Place the two cups of beans in a food processor fitted with a metal blade.

5

Add the onion/sage mixture.

6

Add the zest and juice of the lemon and process until smooth (it may be necessary to add a bit of water to make a smooth puree).

7

Add salt and pepper to taste (if you'd like a slightly spicy version, add a pinch of Jill's Table Tuscany spice blend).

8

Spoon into a bowl and drizzle with extra virgin olive oil.

9

Serve with Crostini and raw veggies.

10

Note: This spread is also great in a sandwich wrap.


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Category, CuisineCooking Method

Ingredients

 1 tbsp extra virgin olive oil
 1 small onion, diced
 1 clove garlic, minced
 2 tbsp chopped fresh sage
 Zest and Juice of 1 large lemon
 Salt and pepper to taste
Tuscan Bean Dip